Last night, I wanted something light after feasting (a bit of lamb and artichokes, with a cup of butternut squash soup to start), and I had just picked up a package of phyllo tart cups. Here's what I came up with, after warming up the cups in the post-lamb oven: I mixed 2 tablespoones of all-fruit (no sugar) peach jam with 1 tablespoon of non-fat yogurt. I filled the warm tart cups with that mixture and topped each with a fresh raspberry. Delicious! We had three each. Per tart: 28 calories.
photo by Lori K