Tuesday, June 29, 2021

A more healthful Bite

I love the little oatcakes that are commonly called Aussie Bites, but the sugar and butter calories are pretty daunting for those of us watching our weight, or our sugar and fat intake. 

So here's my attempt to make some with no cholesterol (although it does have saturated fat) and far less sugar. 

I made them in a mini-muffin tin that has 24 indentions; the batter makes 4 dozen, and it keeps well for several days in the refrigerator.




Lori K’s Aussie Bites

Makes about 4 dozen


Ingredients

½ cup coconut oil

½ cup honey

2 eggs

1 teaspoon vanilla

2 cups rolled oats, uncooked

1½ cups flour

½ teaspoon baking soda

¾ cup raisins

¾ cup sliced almonds or chopped nuts


Instructions

Mix the first four ingredients until smooth. Add the rest a little at a time until everything is well mixed. Press into mini-muffin cups (24) and bake until golden, 13-15 minutes.